Workout Planner
About this template
All-in-one template to track fitness goals, nutrition, workout plans, mood & energy and more. Perfect for anyone looking to organize their exercise regimen or for coaches seeking to provide added value to their services. Get inspired and set and track your fitness goals!
📒 Comprehensive Notion Template with 11 pages:
→ Main Dashboard: Designed to give you a quick overview of your entire fitness program
→ Fitness Goals: Define what you want to achieve in your fitness journey.
→ Challenges: Engage with monthly fitness challenges to keep your routine exciting and challenging. - → Tasks: Add tasks related to your workouts, meal prep, or recovery activities.
→ Food Log: Track what you eat to ensure you’re nourishing your body to meet your fitness goals.
→ Hydration: Keep a log of your water intake to ensure you stay hydrated throughout the day.
→ Supplement: Track any vitamins or supplements you take.
→ Workout Plan: Create your weekly and monthly workouts and define your daily exercises.
→ Progress: Document your progress over time to see how you're improving.
→ Mood and Energy: Reflect on how your workouts affect your mood and energy levels
→ Library: Create a curated collection of fitness and health resources
🎁 Bonus Resources
→ Instructional Template Guide: This editable guide is perfect for those planning to resell the planner. Use it to help your customers fully maximize their use of the template.
→ Notion Banner Template: Personalize your template with customizable Canva banner templates.
